Estimated Nutrition
Calories
1432.5
kcal / serving
2865 kcal total
Carbs
118.1g
per serving
236.2 g total
Fat
76g
per serving
152 g total
Protein
69.2g
per serving
138.4 g total
Cook Time
45
minutes
Serves
2
people
Dietary
Vegetarian
Vegan
Dairy Free
Gluten Free
Ingredients
GrainsCereals
350
g
Liquids
750
ml
Chicken Stock
warm
Meat
150
g
Black Pudding
sliced into rounds
NutsSeeds
1
tsp
Curry Powder
heaped
2
tbsp
Coriander
freshly chopped leaves
1
pinch
Nutmeg
freshly grated, for serving
OilsFats
15
ml
Seafood
150
g
Smoked Mackerel Fillets
flaked and deboned
150
g
Mackerel Fillet
fresh, grilled until cooked, flaked
Vegetables
1
piece
Onion
finely chopped
Method
1
2
3
4
5
6
7
8
9