Estimated Nutrition
Calories
423.8
kcal / serving
1695.2 kcal total
Carbs
26.4g
per serving
105.6 g total
Fat
27.7g
per serving
110.8 g total
Protein
19.6g
per serving
78.4 g total
Cook Time
35
minutes
Serves
4
people
Dietary
Vegetarian
Vegan
Dairy Free
Gluten Free
Ingredients
CondimentsSauces
Fruits
1
piece
Lime
Juice only
Meat
2
piece
Duck Breast
Smoked and sliced
NutsSeeds
1
1
Salt
To taste
1
1
Black Pepper
Freshly ground, to taste
50
g
1
tbsp
Coriander
Fresh, chopped
1
handful
Mint
Fresh leaves
OilsFats
30
ml
Vegetable Oil
2 tbsp
Vegetables
1
piece
Baking Potatoes
peeled and cubed
1
piece
Chili
Finely chopped
2
piece
Baby Gem Lettuce
Leaves divided
2
handful
Chard
Leaves only
Method
1
2
3
4
5
6
7
8
9