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Skinny Beef Lasagne

A low-calorie beef lasagne replacing traditional pasta sheets with blanched leeks, served with a creamy cornflour-thickened white sauce.

HealthyDinnerBeefGluten FreeLow CarbLow Calorie
Estimated Nutrition
Calories
354
kcal / serving
2124 kcal total
Carbs
22g
per serving
132 g total
Fat
15g
per serving
90 g total
Protein
29g
per serving
174 g total
Cook Time
60
minutes
Serves
6
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

BakingIngredients
3
tbsp
Cornflour
CondimentsSauces
2
tbsp
Tomato Puré
Dairy
500
ml
Semi-Skimmed Milk
50
g
Cheddar Cheese
Extra-mature, grated
25
g
Parmesan Cheese
Finely grated
GrainsCereals
2
tbsp
Plain Flour
Liquids
150
ml
Red Wine
200
ml
Beef Stock
Made with 1 stock cube
Meat
500
g
Minced Beef
Lean
NutsSeeds
2
piece
Garlic
Peeled and crushed
1
tsp
Dried Oregano
Heaped
2
piece
Bay Leaf
1
piece
Nutmeg
Freshly grated to taste
1
piece
Black Pepper
Freshly ground to taste
Vegetables
600
g
Leek
Large, approximately 300g each
1
piece
Onion
Medium, half chopped and half cut into wedges
2
stalk
Celery
Trimmed and thinly sliced
2
piece
Carrot
Peeled and diced
150
g
Chestnut Mushroom
Chopped
400
g
Chopped Tomato
Canned
3
piece
Vine Tomato
Sliced

Method

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