Estimated Nutrition
Calories
710.1
kcal / serving
2840.4 kcal total
Carbs
41.5g
per serving
165.8 g total
Fat
48.1g
per serving
192.4 g total
Protein
28.1g
per serving
112.5 g total
Cook Time
60
minutes
Serves
4
people
Dietary
Vegetarian
Vegan
Dairy Free
Gluten Free
Ingredients
CondimentsSauces
1
tbsp
Cider Vinegar
or Chinese black rice vinegar
1
tbsp
2
tbsp
1.5
tbsp
1.5
tbsp
1
tsp
Light Soy Sauce
for celery
GrainsCereals
225
g
Long Grain Rice
washed
Liquids
NutsSeeds
1.5
tsp
Garlic
finely chopped
100
g
Pepper
green or red, diced
2
tbsp
Garlic
coarsely chopped
2
tsp
0.5
tsp
1
piece
Black Pepper
to taste
1
tbsp
Coriander
finely chopped fresh
OilsFats
10
ml
Groundnut Oil
for drizzling on crust
1.2
l
Groundnut Oil
for deep-frying
30
ml
Groundnut Oil
for stir-frying prawns
1
tbsp
1
tbsp
Vegetable Oil
for celery
Seafood
450
g
Prawn
raw, peeled, and butterflied
Vegetables
1
tsp
Ginger
finely chopped fresh
3
tbsp
Spring Onion
finely chopped
450
g
Celery
strings removed, chopped into 2.5cm sections
2
tsp
Ginger
finely chopped
Method
1
2
3
4
5
6
7
8
9
10
11
12
13
14