Simple Orange Soufflé

Zesty orange soufflés made with whisked egg whites, baked until risen, dusted with cocoa powder, and served immediately.

Vegetarian Dessert Gluten Free Orange Soufflé

Estimated Nutrition

Calories

160.8

kcal / serving

482.5 kcal total

Carbs

8.9g

per serving

26.8 g total

Fat

9.5g

per serving

28.4 g total

Protein

9.1g

per serving

27.2 g total

Cook Time

minutes

Serves

people

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

BakingIngredients

Caster Sugar

For lining moulds

2.5

Arrowroot

Cocoa Powder

For dusting

Dairy

Butter

For lining moulds

piece

Egg

Free-range, separated

Fruits

Lemon Juice

piece

Orange

Zest and juice

Method

Bake for 5 to 8 minutes until risen and set then serve immediately.

Spoon the mixture into the prepared moulds and dust with cocoa powder.

Fold the orange zest and juice into the mixture.

Whisk the egg whites and lemon juice until soft peaks form.

Grease three dariole moulds with butter and dust with caster sugar.

Preheat the oven to 200°C.

Whisk the yolk mixture into the egg whites.

Beat the arrowroot with the egg yolks in a separate bowl.