Simple Layered Salad

A beautiful Latvian-inspired layered salad featuring potatoes, fresh vegetables, beetroot, and egg, perfect for a Scandinavian-style smorgasbord.

Healthy Vegetables Salad Picnic Latvian

Estimated Nutrition

Calories

179.6

kcal / serving

718.5 kcal total

Carbs

27.1g

per serving

108.4 g total

Fat

4.2g

per serving

16.8 g total

Protein

8.6g

per serving

34.2 g total

Cook Time

minutes

Serves

people

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

Dairy

piece

Egg

free-range, hard boiled

Fruits

0.5

piece

Apple

grated or finely chopped

NutsSeeds

handful

Dill

a few sprigs, finely chopped

gram

Salt

to taste

gram

Black Pepper

freshly ground, to taste

Seafood

Anchovy

or pickled herring

Vegetables

250

Potato

salad variety, diced

0.5

bunch

Spring Onion

small bunch

piece

Horseradish

fresh, peeled and finely chopped, to taste

0.5

head

Lettuce

shredded

piece

Carrot

grated

piece

Beetroot

medium size, cooked

piece

Cornichon

finely chopped

0.5

piece

Cucumber

large, seeds removed and finely chopped

Method

Garnish the top with the chopped eggs and final sprigs of dill.

Mix cooled potatoes with spring onions, apple, horseradish, and fish.

Separate the egg yolks from the whites and finely chop both.

Place a layer of shredded lettuce at the bottom of a large glass bowl.

Add layers of potato mixture, carrots, beetroot, cucumber, and remaining potato salad.

Sprinkle chopped dill, cornichons, salt, and pepper throughout each layer as you build.

Boil the potatoes in salted water until soft, سپس drain and cool.