Simple Chicken Curry

A flavorful whole chicken curry with potatoes, simmered in aromatic spices and chicken stock. Serve with rice or roti.

Healthy Chicken Dinner High Protein Curry

Estimated Nutrition

Calories

736.5

kcal / serving

2946 kcal total

Carbs

40.5g

per serving

162 g total

Fat

22.5g

per serving

90 g total

Protein

88.5g

per serving

354 g total

Cook Time

minutes

Serves

people

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

Liquids

600

Chicken Stock

Meat

piece

Chicken

medium, preferably free-range, jointed into 8 pieces

NutsSeeds

tbsp

Curry Powder

mild or hot, depending on taste

cloves

Garlic

finely sliced

tbsp

Garam Masala

OilsFats

tbsp

Vegetable Oil

plus extra if needed

Vegetables

piece

Onion

medium, sliced

piece

Potato

medium waxy, chopped into 2cm cubes

piece

Red Chilli

seeds removed and finely chopped

piece

Spring Onion

chopped for garnish

Method

Browning the chicken in oil over medium heat until colored.

Sauté onions, garlic, potatoes, and chillies until softened.

Return chicken to the pan with remaining spices and cover with stock.

Simmer gently for 30 to 40 minutes until potatoes are soft.

Garnish with spring onions and serve with rice or roti.

Rub chicken with 2 tablespoons of curry powder and refrigerate overnight.