Seared Sea Bream with Risotto and Rocket Pesto
Pan-fried sea bream served over a creamy wine-infused risotto and topped with a fresh homemade rocket and pine nut pesto.
Estimated Nutrition
Calories
3045.2
kcal / serving
3045.2 kcal total
Carbs
128.6g
per serving
128.6 g total
Fat
242.1g
per serving
242.1 g total
Protein
88.4g
per serving
88.4 g total
Cook Time
25
minutes
Serves
1
person
Dietary
Vegetarian
Vegan
Dairy Free
Gluten Free
Ingredients
CondimentsSauces
1
piece
Dairy
GrainsCereals
250
g
Liquids
700
ml
100
ml
NutsSeeds
2
clove
Garlic
Crushed, for the risotto
1
g
Salt
To taste
1
g
Black Pepper
Freshly ground, to taste
55
g
2
clove
Garlic
For the pesto
Seafood
1
piece
Sea Bream Fillet
Skin on
Method
1
2
3
4
5
6
7
8
9
10