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Seared Beef Salad with Cashel Blue Dressing

Succulent seared beef fillet served with braised celery, mixed salad leaves, and a creamy Cashel Blue cheese vinaigrette.

DinnerBeefHigh ProteinGluten FreeSalad
Estimated Nutrition
Calories
630.1
kcal / serving
2520.4 kcal total
Carbs
4.6g
per serving
18.2 g total
Fat
57.7g
per serving
230.8 g total
Protein
25.6g
per serving
102.5 g total
Cook Time
15
minutes
Serves
4
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

CondimentsSauces
2
tsp
Dijon Mustard
3
tbsp
White Wine Vinegar
Dairy
50
g
Cashel Blue Cheese
crumbled
Meat
350
g
Beef Fillet
trimmed and cut in half lengthways
NutsSeeds
1
tsp
Black Peppercorn
cracked, for beef
1
tbsp
Chive
fresh, snipped, to garnish
1
handful
Chervil Leaves
fresh, to garnish
0.25
tsp
Salt
for celery
0.5
tsp
Salt
for vinaigrette
0.5
tsp
Black Pepper
freshly ground, for vinaigrette
OilsFats
1
tbsp
Olive Oil
for seasoning beef
3
tbsp
Olive Oil
for celery
135
ml
Olive Oil
light olive oil (pro-rated amount for 150ml dose)
Vegetables
1
bunch
Mixed Leaf Salad
to serve
3
stick
Celery
cut diagonally into 1cm slices

Method

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