Estimated Nutrition
Calories
895.6
kcal / serving
3582.4 kcal total
Carbs
10.7g
per serving
42.6 g total
Fat
66.1g
per serving
264.4 g total
Protein
49.7g
per serving
198.8 g total
Cook Time
60
minutes
Serves
4
people
Dietary
Vegetarian
Vegan
Dairy Free
Gluten Free
Ingredients
Dairy
Liquids
NutsSeeds
0.5
bunch
Thyme
Fresh
0.5
bunch
Tarragon
Fresh
6
piece
Star Anise
Whole
2
tbsp
Cumin Seed
Toasted
0.5
bunch
Chervil
Chopped
OilsFats
2
tbsp
Other
2
stick
Licorice
Fresh, very finely chopped
Seafood
300
g
Langoustine
Heads only
700
g
Sea Trout
Scaled and gutted fillets
Vegetables
2
piece
Carrot
Roughly chopped
0.5
piece
Onion
Roughly chopped
0.5
stalk
Celery
Roughly chopped
2
piece
Little Gem Lettuce
Leaves separated
Method
1
2
3
4
5
6
7
8
9
10
11
12
13