Sea Bass with Lemon Mash and a Saffron Mussel Sauce
Pan-seared sea bass served over zesty lemon mash and sautéed cabbage, topped with a creamy saffron and mussel sauce.
Estimated Nutrition
Calories
820.2
kcal / serving
1640.4 kcal total
Carbs
41.2g
per serving
82.4 g total
Fat
51.4g
per serving
102.8 g total
Protein
44.3g
per serving
88.6 g total
Cook Time
30
minutes
Serves
2
people
Dietary
Vegetarian
Vegan
Dairy Free
Gluten Free
Ingredients
Dairy
Fruits
1
piece
Lemon
grated zest and juice only, to taste
Liquids
45
ml
White Wine
3 tbsp
45
ml
White Wine
3 tbsp
NutsSeeds
1
1
Salt
to taste
1
1
Black Pepper
freshly ground, to taste
1
clove
Garlic
crushed
1
tsp
1
clove
Garlic
crushed
1
pinch
Vegetables
4
piece
Potato
medium floury variety like King Edward, peeled and cut into chunks
1
piece
Savoy Cabbage
small, thinly sliced
2
piece
Shallot
finely chopped
Method
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15