Sea Bass Sashimi with Chilli Soy Dressing

Thinly sliced chilled sea bass served with a warm, reduced ginger, onion, and chilli soy dressing.

Healthy Seafood Appetiser Low Carb Sashimi

Estimated Nutrition

Calories

315.4

kcal / serving

315.4 kcal total

Carbs

8.5g

per serving

8.5 g total

Fat

24.2g

per serving

24.2 g total

Protein

14.8g

per serving

14.8 g total

Cook Time

minutes

Serves

person

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

CondimentsSauces

Tabasco Sauce

or similar hot sauce

Soy Sauce

use tamari for gluten-free

NutsSeeds

0.5

tsp

Salt

for sprinkling

sprig

Dill

fresh garnish

OilsFats

Olive Oil

extra virgin

Vegetable Oil

for frying

Seafood

0.5

fillet

Sea Bass

thinly sliced

Vegetables

tbsp

Onion

finely chopped

Ginger

freshly grated root

piece

Red Chilli

chopped

Method

Heat vegetable oil in a pan and fry onion, ginger, and chopped chilli for 3 minutes.

Arrange fish slices on a plate, cover with film, and chill in the freezer for 10 minutes.

Spoon the warm dressing over the chilled fish and garnish with dill and sliced chilli.

Stir in Tabasco and soy sauce, then simmer for 4 minutes until liquid reduces by half.

Remove fish from the freezer and sprinkle with salt and olive oil.