Estimated Nutrition
Calories
1062.6
kcal / serving
4250.4 kcal total
Carbs
39.2g
per serving
156.8 g total
Fat
88.1g
per serving
352.4 g total
Protein
28.2g
per serving
112.8 g total
Cook Time
60
minutes
Serves
4
people
Dietary
Vegetarian
Vegan
Dairy Free
Gluten Free
Ingredients
CondimentsSauces
2
tbsp
2
tbsp
Dairy
GrainsCereals
25
g
50
g
Breadcrumb
fine
Liquids
500
ml
NutsSeeds
OilsFats
50
ml
Seafood
8
piece
Scallop
in the shell, well scrubbed
Vegetables
300
g
Baking Potatoes
washed
1
piece
Banana Shallot
finely chopped
1
piece
Courgette
julienned
1
piece
Carrot
julienned
1
piece
Leek
trimmed and finely julienned
2
piece
Little Gem Lettuce
leaves separated
1
tsp
Shallot
finely chopped
Method
1
2
3
4
5
6
7
8
9
10
11