Estimated Nutrition
Calories
455.2
kcal / serving
910.4 kcal total
Carbs
30.9g
per serving
61.8 g total
Fat
24.3g
per serving
48.5 g total
Protein
29.1g
per serving
58.2 g total
Cook Time
45
minutes
Serves
2
people
Dietary
Vegetarian
Vegan
Dairy Free
Gluten Free
Ingredients
BakingIngredients
5
g
CondimentsSauces
Fruits
1
piece
Lemon
squeeze of juice
NutsSeeds
OilsFats
40
g
Seafood
250
g
Palourde Clams
scrubbed
6
piece
Vegetables
20
g
Dulse
dried
200
g
Carrot
grated
175
g
Button Mushroom
grated
85
g
Fennel
grated
85
g
Celery
grated
250
g
Leek
white part only, sliced
175
g
Onion
sliced
20
g
10
g
30
g
Spring Onion
sliced finely
Method
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15