Savoury Smoked Chicken and Chive Omelette

A quick and savoury smoked chicken omelette baked with fresh chives and butter for a simple, protein-rich meal.

Quick High Protein Gluten Free Breakfast Smoked Chicken

Estimated Nutrition

Calories

685.2

kcal / serving

685.2 kcal total

Carbs

3.4g

per serving

3.4 g total

Fat

51.5g

per serving

51.5 g total

Protein

51.4g

per serving

51.4 g total

Cook Time

minutes

Serves

person

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

Dairy

piece

Egg

free-range, beaten

Butter

Meat

100

Smoked Chicken

cooked, sliced

NutsSeeds

tbsp

Chive

fresh, chopped

Salt

to taste

Black Pepper

freshly ground, to taste

Method

Mix the chicken, two tablespoons of chives, eggs, salt, and pepper in a bowl.

Preheat the oven to 200°C.

Melt butter in a small ovenproof frying pan and add the egg mixture.

Stir the mixture gently over heat for three minutes.

Transfer the pan to the oven and bake for five minutes.

Serve the omelette on a plate sprinkled with remaining chives.