Roasted Monkfish with Classic French Lentils
Meaty roasted monkfish fillets served over a savory base of simmered Puy lentils with pancetta, aromatics, and red wine.
Estimated Nutrition
Calories
620.1
kcal / serving
2480.4 kcal total
Carbs
34.6g
per serving
138.4 g total
Fat
33.2g
per serving
132.8 g total
Protein
46.3g
per serving
185.2 g total
Cook Time
30
minutes
Serves
4
people
Dietary
Vegetarian
Vegan
Dairy Free
Gluten Free
Ingredients
CondimentsSauces
2
tbsp
Dairy
15
g
Butter
Knob
LegumesPulses
300
g
Liquids
175
ml
450
ml
Chicken Stock
Dark
NutsSeeds
1
clove
Garlic
Finely sliced
1
piece
2
tbsp
Parsley
Fresh, chopped
2
tbsp
1
pinch
1
pinch
Black Pepper
Freshly ground
Seafood
400
g
Monkfish Tail
Trimmed, skinned, and filleted
Method
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