Roasted Broccoli

Quick oven-roasted broccoli florets seared in an ovenproof griddle pan then finished in the oven until perfectly cooked.

Estimated Nutrition

Calories

112.2

kcal / serving

224.4 kcal total

Carbs

7.2g

per serving

14.4 g total

Fat

7.6g

per serving

15.2 g total

Protein

3.8g

per serving

7.5 g total

Cook Time

minutes

Serves

people

Dietary

Vegetarian Vegan Dairy Free Gluten Free

OilsFats

Vegetables

300

Medium head broken into florets

Preheat the oven to 220°C.

Heat a smoking hot ovenproof griddle pan.

Place the broccoli florets in the pan and drizzle with oil.

Grill for two minutes on each side.

Transfer the pan to the oven for five minutes until cooked through.