Roast Vegetable Soup

Roast seasoned vegetables with garlic and thyme, then blend until smooth, adding water as needed to reach desired consistency.

Vegetarian Healthy Soup Low Carb Roasted

Estimated Nutrition

Calories

365.4

kcal / serving

365.4 kcal total

Carbs

26.2g

per serving

26.2 g total

Fat

28.5g

per serving

28.5 g total

Protein

3.8g

per serving

3.8 g total

Cook Time

minutes

Serves

people

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

Liquids

as needed

Water

optional for blending

NutsSeeds

clove

sprig

to taste

to taste

freshly ground

OilsFats

Olive Oil

drizzled

Vegetables

0.5

piece

Red Onion

chopped

0.25

piece

Squash

cut into wedges

piece

Chili

sliced

Method

Transfer the cooked vegetables into a blender and process until smooth.

Roast the mixture for 20 minutes.

Place the vegetables and herbs into a roasting tin.

Add water if necessary to achieve the desired consistency and serve.

Season with salt and pepper and drizzle with olive oil.