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Roast Poussin with Tomato Chutney and Raisin Pilau

Marinated roast poussin served with a spiced raisin rice pilau and a savory, thick tomato chutney.

IndianDinnerSpicyRicePoussinChutney
Estimated Nutrition
Calories
746.1
kcal / serving
2984.4 kcal total
Carbs
75.6g
per serving
302.4 g total
Fat
27.7g
per serving
110.8 g total
Protein
48.8g
per serving
195.2 g total
Cook Time
30
minutes
Serves
4
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

CondimentsSauces
1
tbsp
Tomato Puré
Dairy
300
ml
Plain Yoghurt
set
Fruits
100
g
Raisin
GrainsCereals
400
g
Basmati Rice
Liquids
600
ml
Water
Meat
4
piece
Poussin
NutsSeeds
4
piece
Garlic
cloves, peeled, chopped
1
bunch
Coriander
leaves only
1
tsp
Coriander Seed
1
tsp
Cumin Seed
6
piece
Green Cardamom Pod
lightly crushed
1
stick
Cinnamon
3
piece
Garlic
cloves, peeled, crushed to paste
1
tsp
Ground Turmeric
1
tsp
Garam Masala
1
tsp
Chili Powder
OilsFats
2
tbsp
Vegetable Oil
for the pilau
3
tbsp
Vegetable Oil
for the chutney
Vegetables
4
cm
Ginger
peeled, chopped
1
handful
Spinach Leaves
1
piece
Onion
peeled, finely chopped
4
cm
Ginger
peeled, blended to a paste
500
g
Tomato
ripe, chopped

Method

1
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