Rich Carrot and Coriander Soup
A creamy vegetarian soup made by sautéing aromatics, simmering carrots in stock, blending until smooth, and garnishing with yoghurt.
Estimated Nutrition
Calories
315.4
kcal / serving
315.4 kcal total
Carbs
19.5g
per serving
19.5 g total
Fat
24.8g
per serving
24.8 g total
Protein
5.2g
per serving
5.2 g total
Cook Time
15
minutes
Serves
1
person
Dietary
Vegetarian
Vegan
Dairy Free
Gluten Free
Ingredients
Dairy
15
ml
Double Cream
optional
15
ml
Greek Yogurt
for garnish
Liquids
250
ml
NutsSeeds
2
cloves
Garlic
chopped
1
tsp
0.5
tsp
Coriander
ground
1
pinch
Salt
to taste
1
pinch
Black Pepper
freshly ground, to taste
1
tbsp
Coriander
fresh, chopped, for garnish
OilsFats
15
ml
Method
1
2
3
4