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Quick Flatbreads

Quick Flatbreads

A versatile dough made from flour, water, and oil, kneaded until soft, rolled thin, and pan-fried until lightly browned.

Baking Easy Vegetarian Vegan Quick Bread

Estimated Nutrition

Calories

273

kcal / serving

1092 kcal total

Carbs

38.2g

per serving

152.8 g total

Fat

10.3g

per serving

41.2 g total

Protein

5.2g

per serving

20.6 g total

Cook Time

minutes

Serves

flatbreads

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

GrainsCereals

200

Plain Flour

Or wholemeal

Liquids

100

Water

Warm

NutsSeeds

0.25

tsp

Salt

OilsFats

tbsp

Oil

Olive, sunflower, or vegetable

tbsp

Oil

Extra for cooking

Method

Combine 200g flour and 0.25 tsp salt in a large bowl.

Trickle 100ml warm water into the bowl gradually while mixing by hand.

Add 2 tbsp oil and knead until the dough becomes soft and not too sticky.

Continue kneading the dough for five minutes on a clean surface.

Let the dough stand for 30 minutes if time allows.

Divide the dough into four equal-sized balls.

Roll each ball into a thin circle using a rolling pin and a dusting of flour.

Heat a frying pan and grease it lightly with oil using kitchen paper.

Cook each flatbread for two minutes on one side until it puffs slightly.

Flip the bread and cook for two more minutes until brown spots appear.

Wrap the cooked flatbreads in foil to keep them warm.

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