Prawns With Almond and Parsley Crust

Raw tiger prawns coated in Dijon mustard and a crunchy almond-parsley mixture, then baked until golden and delicious.

Estimated Nutrition

Calories

406.2

kcal / serving

812.4 kcal total

Carbs

6.3g

per serving

12.6 g total

Fat

28.1g

per serving

56.2 g total

Protein

31.9g

per serving

63.8 g total

Cook Time

minutes

Serves

people

Dietary

Vegetarian Vegan Dairy Free Gluten Free

CondimentsSauces

NutsSeeds

100

toasted, flaked, and finely crushed

chopped

Seafood

200

raw

Preheat the oven to 200°C.

Serve the dish either warm or cold.

Cook the prawns for 5 to 6 minutes.

Place the prawns on a baking tray in a single layer.

Coat the prawns in Dijon mustard and roll them in the almond mixture.

Mix the crushed almonds and chopped parsley together in a bowl.