Prawn on Toast

A quick appetiser featuring blended prawns, spring onions, and garlic spread on toast and baked with sesame seeds.

Easy Quick Seafood Appetiser Prawns

Estimated Nutrition

Calories

258.4

kcal / serving

258.4 kcal total

Carbs

16.5g

per serving

16.5 g total

Fat

17.1g

per serving

17.1 g total

Protein

10.2g

per serving

10.2 g total

Cook Time

minutes

Serves

person

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

Fruits

wedge

Lime

to serve

GrainsCereals

slice

White Bread

toasted

NutsSeeds

pinch

Chili Flakes

0.5

clove

Garlic

finely chopped

Sesame Seed

OilsFats

Sesame Oil

Seafood

piece

Prawn

cooked, shells off

Vegetables

piece

Spring Onion

chopped

Method

Bake in the oven for 5 minutes.

Cut the toast into triangles and serve with lime wedges.

Blend the prawns, spring onion, sesame oil, chilli, and garlic until smooth.

Spread the mixture over the toast and sprinkle with sesame seeds.

Preheat the oven to 200°C.