Prawn Linguine

Succulent tiger prawns tossed with linguine in a creamy tomato, garlic, and chilli sauce for a quick, flavorful meal.

Quick Seafood Main Course Pasta Prawns

Estimated Nutrition

Calories

648.5

kcal / serving

648.5 kcal total

Carbs

64.2g

per serving

64.2 g total

Fat

32.4g

per serving

32.4 g total

Protein

24.8g

per serving

24.8 g total

Cook Time

minutes

Serves

people

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

Dairy

Double Cream

GrainsCereals

150

Linguine

cooked and drained

Liquids

Chicken Stock

NutsSeeds

cloves

Garlic

peeled and chopped

gram

Salt

to taste

gram

Black Pepper

freshly ground, to taste

OilsFats

Olive Oil

Seafood

piece

Tiger Prawn

raw, heads and shells removed

Vegetables

0.5

piece

Red Chilli

chopped

piece

Tomato

chopped

Method

Stir the cooked linguine into the sauce and serve.

Season with salt and pepper to taste.

Fry the garlic and chilli for 2 minutes until softened.

Add the chopped tomato and prawns and stir well.

Heat the olive oil in a frying pan.

Pour in 75ml of chicken stock and bring to the boil.

Simmer for 5 minutes until prawns turn pink.

Stir in the cream and simmer for 3 minutes.