Estimated Nutrition
Calories
414.2
kcal / serving
2485.4 kcal total
Carbs
51.8g
per serving
310.5 g total
Fat
14.7g
per serving
88.2 g total
Protein
19.3g
per serving
115.8 g total
Cook Time
30
minutes
Serves
6
people
Dietary
Vegetarian
Vegan
Dairy Free
Gluten Free
Ingredients
Dairy
75
g
GrainsCereals
330
g
Pilau Rice
cooked
Liquids
300
ml
NutsSeeds
OilsFats
15
ml
Other
100
g
Honey
clear
Seafood
300
g
King Prawns
heads and shells removed, de-veined
Vegetables
5
piece
Onion
peeled and sliced
1
piece
440
g
Chopped Tomato
canned
2.5
cm
Ginger
fresh
100
g
Pea
fresh, removed from pods
Method
1
2
3
4
5
6
7
8
9
10