Estimated Nutrition
Calories
1105.1
kcal / serving
4420.5 kcal total
Carbs
40.6g
per serving
162.5 g total
Fat
83g
per serving
332.1 g total
Protein
48.9g
per serving
195.4 g total
Cook Time
5
minutes
Serves
4
people
Dietary
Vegetarian
Vegan
Dairy Free
Gluten Free
Ingredients
CondimentsSauces
Dairy
2
piece
Egg Yolk
free-range
Fruits
1
piece
Lemon
one half for juice, one half for wedges
GrainsCereals
8
slice
Brown Bread
buttered
Liquids
25
ml
NutsSeeds
OilsFats
300
ml
Seafood
600
g
Tiger Prawn
raw, shell on
600
g
Langoustine
raw, shell on
Vegetables
3
head
Little Gem Lettuce
leaves separated
30
ml
Method
1
2
3
4
5
6
7
8
9