Pheasant with Red Wine and Onions

Pheasant legs simmered in a rich red wine and onion reduction until tender and flavorful.

Dinner High Protein Red Wine Pheasant Game

Estimated Nutrition

Calories

485.5

kcal / serving

485.5 kcal total

Carbs

14.1g

per serving

14.1 g total

Fat

12.8g

per serving

12.8 g total

Protein

52.4g

per serving

52.4 g total

Cook Time

minutes

Serves

people

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

CondimentsSauces

piece

Beef Stock Cube

Crumbled

Liquids

200

Red Wine

Dry variety recommended

Meat

piece

Pheasant Legs

Skin removed

NutsSeeds

Salt

To taste

Black Pepper

Freshly ground, to taste

sprig

Thyme

Leaves only for garnish

Vegetables

0.25

piece

Onion

Sliced

Method

Serve the pheasant legs topped with sauce and garnish with thyme leaves.

Boil 200ml of red wine with the crumbled beef stock cube in a small pan.

Simmer the liquid until the volume is reduced by one third.

Add the sliced onion and pheasant legs to the pan.

Simmer gently for 15 minutes until the meat is tender and the sauce has thickened.

Season with salt and pepper to taste.