Estimated Nutrition
Calories
530.5
kcal / serving
530.5 kcal total
Carbs
26.5g
per serving
26.5 g total
Fat
46.2g
per serving
46.2 g total
Protein
6.8g
per serving
6.8 g total
Cook Time
17
minutes
Serves
1
people
Dietary
Vegetarian
Vegan
Dairy Free
Gluten Free
Ingredients
Dairy
75
ml
Fruits
50
g
Pineapple
chopped
Liquids
400
ml
NutsSeeds
6
g
3
g
OilsFats
15
ml
Other
1
piece
Chicken Stock Cube
can substitute with vegetable stock
Vegetables
1
piece
Onion
chopped
0.5
piece
Red Pepper
chopped
Method
1
2
3
4
5
6