Admirably

Peas, Mint, Girolles and Seared Scallops

Scallops seared in butter served with glazed garden peas, chanterelle mushrooms, and a fresh mint cream sauce.

SeafoodHigh ProteinFrenchScallopsDinner Party
Estimated Nutrition
Calories
456
kcal / serving
1824 kcal total
Carbs
11.2g
per serving
44.8 g total
Fat
39.6g
per serving
158.4 g total
Protein
10.9g
per serving
43.6 g total
Cook Time
15
minutes
Serves
4
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

BakingIngredients
1
pinch
Sugar
Dairy
50
g
Butter
plus extra for frying
200
ml
Double Cream
2
piece
Egg Yolk
free-range
Fruits
1
tsp
Lemon Juice
to taste
Liquids
250
ml
Chicken Stock
NutsSeeds
1
pinch
Sea Salt
to taste
1
pinch
Black Pepper
to taste
10
leaf
Mint
fresh, chopped
OilsFats
1
tsp
Olive Oil
to taste
Seafood
4
piece
Scallop
large, with or without roes
Vegetables
150
g
Pea
fresh
100
g
Girolle
chanterelle mushrooms
1
piece
Banana Shallot
finely sliced
1
handful
Pea Shoot
large handful

Method

1
2
3
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10
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