Estimated Nutrition
Calories
151
kcal / serving
1510 kcal total
Carbs
20g
per serving
200 g total
Fat
5g
per serving
50 g total
Protein
5g
per serving
50 g total
Cook Time
30
minutes
Serves
10
people
Dietary
Vegetarian
Vegan
Dairy Free
Gluten Free
Ingredients
GrainsCereals
300
g
Plain Flour
plus extra for dusting
Liquids
175
ml
Water
hot
NutsSeeds
OilsFats
45
ml
Rapeseed Oil
3 tablespoons for filling, plus extra for greasing
30
ml
Rapeseed Oil
2 tablespoons for pastry
Vegetables
Method
1
2
3
4
5
6
7
8
9
10
11