Admirably

Parmesan Crusted Chicken Escalope with Slow Roasted Tomatoes

Juicy chicken fried in crunchy parmesan breadcrumbs served with richly flavoured slow-roasted tomatoes and fresh watercress.

ChickenMain CourseHigh ProteinParmesan
Estimated Nutrition
Calories
637.1
kcal / serving
2548.2 kcal total
Carbs
27.6g
per serving
110.2 g total
Fat
39.6g
per serving
158.4 g total
Protein
41.2g
per serving
164.8 g total
Cook Time
368
minutes
Serves
4
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

Dairy
25
g
Parmesan Cheese
freshly grated
2
piece
Egg
free-range, beaten
50
g
Butter
for frying
Fruits
1
piece
Lemon
zest only
GrainsCereals
60
g
Panko Breadcrumbs
Japanese style
75
g
Plain Flour
for dusting
Meat
4
piece
Chicken Breast
boneless and skinless
NutsSeeds
6
sprig
Thyme
leaves picked
1
1
Salt
for seasoning
1
1
Black Pepper
freshly ground
OilsFats
60
ml
Olive Oil
for drizzling and frying
Vegetables
6
piece
Tomato
on the vine, halved widthways
1
bunch
Watercress
leaves picked

Method

1
2
3
4
5
6
7
8
9
10
An unhandled error has occurred. Reload 🗙

Rejoining the server...

Rejoin failed... trying again in seconds.

Failed to rejoin.
Please retry or reload the page.

The session has been paused by the server.

Failed to resume the session.
Please retry or reload the page.