Parmesan Crusted Chicken Escalope with Slow Roasted Tomatoes
Juicy chicken fried in crunchy parmesan breadcrumbs served with richly flavoured slow-roasted tomatoes and fresh watercress.
Estimated Nutrition
Calories
637.1
kcal / serving
2548.2 kcal total
Carbs
27.6g
per serving
110.2 g total
Fat
39.6g
per serving
158.4 g total
Protein
41.2g
per serving
164.8 g total
Cook Time
368
minutes
Serves
4
people
Dietary
Vegetarian
Vegan
Dairy Free
Gluten Free
Ingredients
Dairy
Fruits
1
piece
Lemon
zest only
GrainsCereals
60
g
Panko Breadcrumbs
Japanese style
75
g
Plain Flour
for dusting
Meat
4
piece
Chicken Breast
boneless and skinless
NutsSeeds
OilsFats
60
ml
Olive Oil
for drizzling and frying
Vegetables
6
piece
Tomato
on the vine, halved widthways
1
bunch
Watercress
leaves picked
Method
1
2
3
4
5
6
7
8
9
10