Paneer with Spinach

A velvety Indian dish featuring fresh paneer cubes in a smooth, spiced spinach sauce enriched with cream or milk.

Estimated Nutrition
Calories
373.6
kcal / serving
1494.5 kcal total
Carbs
11.2g
per serving
44.9 g total
Fat
29g
per serving
115.8 g total
Protein
17.1g
per serving
68.2 g total
Cook Time
20
minutes
Serves
4
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

Dairy
250
g
Paneer
cut into cubes
6
tbsp
Whole Milk
can substitute with 4 tbsp double cream
Fruits
1
tsp
Lemon Juice
to taste
NutsSeeds
1.5
tbsp
Garlic
chopped
2
tsp
Coriander
ground
1
pinch
Salt
to taste
OilsFats
Vegetables
750
g
1
piece
Onion
chopped
1
piece
Ginger
thumb-sized piece, peeled and julienned
1
piece

Method

1
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