Paneer and Potato Curry
A quick, budget-friendly vegetarian curry featuring paneer and potatoes simmered in a spiced tomato sauce, served over rice.
Estimated Nutrition
Calories
546.3
kcal / serving
2185 kcal total
Carbs
58.5g
per serving
234 g total
Fat
25.6g
per serving
102.5 g total
Protein
20.6g
per serving
82.5 g total
Cook Time
25
minutes
Serves
4
people
Dietary
Vegetarian
Vegan
Dairy Free
Gluten Free
Ingredients
Dairy
220
g
Paneer
cubed
GrainsCereals
200
g
Rice
null
Liquids
500
ml
Vegetable Stock
made from stock cube
NutsSeeds
1
pinch
Salt
to taste
1
pinch
Black Pepper
to taste
2
clove
Garlic
crushed
0.5
tsp
Chili Flakes
up to 1 tsp to taste
1
tbsp
Curry Powder
mild
OilsFats
2
tbsp
Olive Oil
null
Vegetables
2
piece
Onion
finely sliced
250
g
Potato
floury variety, peeled and cut into small cubes
200
g
Tinned Tomato
null
Method
1
2
3
4
5
6
7
8
9
10