Pancetta Wrapped Hake with New Potatoes and Beurre Blanc

Pan-fried hake wrapped in pancetta served with buttery new potatoes, spring onions, garlic, and a white wine chive sauce.

Dinner Quick Fish Seafood High Protein

Estimated Nutrition

Calories

785.4

kcal / serving

785.4 kcal total

Carbs

31.2g

per serving

31.2 g total

Fat

52.1g

per serving

52.1 g total

Protein

42.8g

per serving

42.8 g total

Cook Time

minutes

Serves

person

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

Dairy

Unsalted Butter

Plus more if necessary for the sauce

Liquids

White Wine

A splash

Meat

slices

Pancetta

NutsSeeds

clove

Garlic

Peeled and crushed

tsp

Chive

Freshly chopped

pinch

Salt

To taste

pinch

Black Pepper

To taste, freshly ground

OilsFats

Olive Oil

Seafood

fillet

Hake

Vegetables

stalk

Spring Onion

Finely chopped

150

New Potatoes

Pre-cooked

Method

Heat the olive oil in a non-stick frying pan.

Wrap the hake in the pancetta slices.

Fry the wrapped fish for 2-3 minutes on each side until the pancetta is golden brown.

Melt the butter in a pan and sauté the garlic and spring onion for two minutes.

Stir in the wine, chives, salt, and pepper.

Whisk in additional butter over gentle heat to form a smooth sauce.

Add the cooked potatoes to the pan to warm through.

Plate the buttery potatoes and serve the pancetta-wrapped hake on top.