Pan Roasted Potato and Sardine Tart with Sun Blush Tomatoes
Golden brown pan-roasted potato topped with sardines, rocket pesto, and oven-roasted tomatoes for a generous, delicious meal.
Estimated Nutrition
Calories
1243.2
kcal / serving
2486.4 kcal total
Carbs
42.4g
per serving
84.8 g total
Fat
96.1g
per serving
192.2 g total
Protein
59.3g
per serving
118.6 g total
Cook Time
120
minutes
Serves
2
people
Dietary
Vegetarian
Vegan
Dairy Free
Gluten Free
Ingredients
NutsSeeds
OilsFats
30
ml
Olive Oil
for tomatoes
75
ml
Olive Oil
for pesto
75
ml
Olive Oil
for tart base
100
ml
Vegetable Oil
for frying capers
Seafood
8
piece
Sardine
scaled and filleted
Vegetables
Method
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
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18
19