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Pan-fried Halibut with Late Summer Vegetables and Mussels

Pan-fried halibut fillets served over a rich, creamy mussel and vegetable sauce flavored with saffron, curry, and sweet wine.

DinnerSeafoodMain CourseGourmetMusselsHalibut
Estimated Nutrition
Calories
637.2
kcal / serving
2548.8 kcal total
Carbs
28.1g
per serving
112.4 g total
Fat
33.7g
per serving
134.8 g total
Protein
55.6g
per serving
222.4 g total
Cook Time
20
minutes
Serves
4
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

Dairy
50
g
Butter
divided
110
ml
Double Cream
Liquids
250
ml
Muscat Wine
or similar sweet wine
25
ml
Pastis
or similar aniseed liqueur
NutsSeeds
2
tsp
Thyme
fresh leaves
1
1
Salt
to taste
1
1
Black Pepper
freshly ground, to taste
0.5
tsp
Curry Powder
0.5
tsp
Saffron Strands
2
tbsp
Flat leaf Parsley
roughly chopped
2
tbsp
Chervil
roughly chopped
OilsFats
1
tbsp
Olive Oil
Seafood
1000
g
Mussels
washed, cleaned, beards removed
175
g
Halibut Fillet
4 pieces
Vegetables
3
piece
Shallot
roughly chopped
1
bulb
Fennel
roughly chopped
1
piece
Leek
small, roughly chopped
200
g
Chestnut Mushroom
brushed clean, cut into quarters
3
piece
Tomato
peeled, seeds removed, chopped

Method

1
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