Orange and Mint Salad with Coconut Poached Meringue

Poach egg white meringues in sweetened coconut milk and orange juice, served atop fresh orange segments and chopped mint.

Vegetarian Dessert Dairy Free Coconut Orange Low Fat Meringue

Estimated Nutrition

Calories

782.5

kcal / serving

782.5 kcal total

Carbs

104.4g

per serving

104.4 g total

Fat

36.8g

per serving

36.8 g total

Protein

18.2g

per serving

18.2 g total

Cook Time

minutes

Serves

person

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

BakingIngredients

Caster Sugar

Icing Sugar

Dairy

piece

Egg White

Free-range

Fruits

0.5

piece

Orange

Juice only

Liquids

200

Coconut Milk

Half a can

NutsSeeds

piece

Vanilla Pod

Seeds only

tsp

Mint

Finely chopped

Method

Place the poached meringues in the center of the plate and serve.

Simmer the liquid on low heat for 3 minutes.

Whisk egg whites until stiff and fold in icing sugar and vanilla seeds.

Spoon meringue portions into the simmering poaching liquid.

Combine coconut milk, orange juice, and caster sugar in a large pan.

Cook for 1 minute, flip, and cook for 1 more minute.

Arrange orange segments on a plate and sprinkle with chopped mint.