Estimated Nutrition
Calories
644.2
kcal / serving
2576.8 kcal total
Carbs
96.9g
per serving
387.6 g total
Fat
22.1g
per serving
88.2 g total
Protein
14.6g
per serving
58.4 g total
Cook Time
30
minutes
Serves
4
people
Dietary
Vegetarian
Vegan
Dairy Free
Gluten Free
Ingredients
BakingIngredients
2
tsp
Baking Powder
heaped
1
tbsp
CondimentsSauces
3
tbsp
Dairy
50
g
GrainsCereals
300
g
200
g
Liquids
NutsSeeds
1
tsp
1
tbsp
1
tsp
1
tsp
1
piece
Dried Chilli
soaked, drained, and finely chopped
10
piece
Curry Leaves
fresh
0.25
tsp
Turmeric
ground
1
piece
Salt
to taste
1
piece
Black Pepper
freshly ground, to taste
2
tbsp
Flat leaf Parsley
chopped
OilsFats
Vegetables
1
piece
Red Chilli
finely chopped
1
piece
Onion
peeled and finely chopped
400
g
Okra
trimmed and sliced into 2cm pieces
2
piece
Banana Shallot
peeled and finely sliced into rings
Method
1
2
3
4
5
6
7
8
9
10
11
12