Oatcake and Rocket Canapes with Arbroath Smokie Pâté

Mash Arbroath smokie with yogurt and herbs, then serve on oatcakes topped with dressed rocket and fresh tomato garnish.

Healthy Seafood Appetiser Smoked Fish Scottish Canapes

Estimated Nutrition

Calories

712.5

kcal / serving

712.5 kcal total

Carbs

26.8g

per serving

26.8 g total

Fat

52.4g

per serving

52.4 g total

Protein

34.2g

per serving

34.2 g total

Cook Time

minutes

Serves

people

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

Dairy

Greek-Style Yogurt

Fruits

0.5

piece

Lemon

juice only

GrainsCereals

piece

Oatcakes

small

NutsSeeds

Dill

chopped fresh

Chive

chopped fresh

pinch

Salt

pinch

Black Pepper

freshly ground

OilsFats

Olive Oil

Seafood

0.5

piece

Arbroath Smokie

skinned, boned and flaked into small pieces

Vegetables

Wild Rocket

0.5

piece

Tomato

ripe, seeds removed, chopped

Method

Combine the fish, yoghurt, dill, and chives in a bowl and mash with a fork.

Top with the dressed rocket and garnish with chopped tomato.

Spread the pâté onto the oatcakes.

Toss the rocket leaves with olive oil and lemon juice in a separate bowl.