Nourishing Mixed Seafood Broth
A comforting miso-flavored broth highlighting fresh seafood, somen noodles, and pak choy for a simple, nourishing meal.
Estimated Nutrition
Calories
306.2
kcal / serving
612.4 kcal total
Carbs
30.6g
per serving
61.2 g total
Fat
4.2g
per serving
8.4 g total
Protein
36.4g
per serving
72.8 g total
Cook Time
30
minutes
Serves
2
people
Dietary
Vegetarian
Vegan
Dairy Free
Gluten Free
Ingredients
CondimentsSauces
2
tsp
Light Soy Sauce
low-sodium, or tamari
GrainsCereals
100
g
Somen Noodles
cooked
Liquids
2
tbsp
Shaoxing Rice Wine
or dry sherry
NutsSeeds
Seafood
150
g
Tiger Prawn
medium-sized, shelled, head off, tail on, cleaned and deveined
100
g
Baby Squid
tentacles separated, body sliced into rings
100
g
Mussels
Greenland variety, cleaned and de-bearded
Vegetables
2
tbsp
Root Ginger
fresh, grated
2
handful
Baby Pak Choi
white stem variety, washed, leaves separated
Method
1
2
3
4
5
6