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Mum’s Everyday Fish Pie with Cheese Mash

A comforting fish pie featuring white fish and prawns in a creamy sauce, topped with cheesy mashed potatoes and baked.

Comfort FoodFishMain CourseCheesePrawns
Estimated Nutrition
Calories
644
kcal / serving
2576 kcal total
Carbs
40g
per serving
160 g total
Fat
32.2g
per serving
128.8 g total
Protein
48.8g
per serving
195.2 g total
Cook Time
45
minutes
Serves
4
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

Dairy
400
ml
Whole Milk
For the filling
40
g
Butter
For the filling
40
g
Butter
For the topping, cubed
3
tbsp
Milk
For the topping
100
g
Cheddar Cheese
Mature, grated
GrainsCereals
40
g
Plain Flour
For the sauce
NutsSeeds
2
piece
Bay Leaf
Whole
1
piece
Sea Salt
To taste
1
piece
Black Pepper
Freshly ground, to taste
Seafood
500
g
White Fish Fillet
Thick, skinned cod, haddock or pollock
200
g
Prawn
Large, raw, peeled
Vegetables
1
piece
Onion
Small, thickly sliced
150
g
Pea
Frozen
800
g
Potato
Medium, peeled and cut into quarters

Method

1
2
3
4
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9
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