Melon and Parma Ham Salad

A refreshing salad combining sweet melon, peppery rocket, savory Parma ham, and bitter endive with balsamic dressing.

Quick Italian Appetiser Dairy Free Gluten Free Salad

Estimated Nutrition

Calories

365.2

kcal / serving

365.2 kcal total

Carbs

32.1g

per serving

32.1 g total

Fat

21.4g

per serving

21.4 g total

Protein

14.8g

per serving

14.8 g total

Cook Time

minutes

Serves

person

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

CondimentsSauces

Balsamic Vinegar

1 tsp

Fruits

0.5

piece

Melon

de-seeded and chopped into small chunks

Meat

slices

Parma Ham

NutsSeeds

piece

Salt

to taste

piece

Black Pepper

freshly ground to taste

OilsFats

Olive Oil

1 tbsp

Vegetables

Rocket

leaves

Endive

sliced into thin julienne strips

piece

Sundried Tomatoes

leaves

Endive

sliced in half length ways

Method

Toss the melon chunks, rocket, and julienned endive in olive oil in a large bowl.

Transfer the mixture to a plate and top with sun-dried tomatoes and Parma ham.

Arrange the eight endive leaf halves around the salad pointing outwards.

Drizzle the salad with balsamic vinegar and season with salt and pepper.