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Mediterranean Filo Pastry Pie

A crisp vegetarian pie filled with sautéed spinach, feta, sultanas, and pine nuts, layered with buttery filo pastry.

BakingVegetarianHealthyDinnerSpinachFeta
Estimated Nutrition
Calories
587
kcal / serving
3522 kcal total
Carbs
31.1g
per serving
186.6 g total
Fat
43.1g
per serving
258.4 g total
Protein
18.8g
per serving
112.5 g total
Cook Time
60
minutes
Serves
6
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

Dairy
85
g
Butter
Melted
225
g
Feta
Crumbled
3
piece
Egg
Medium free-range, beaten
Fruits
55
g
Sultana
GrainsCereals
225
g
Filo Pastry
Ready-made, fresh or frozen, approximately ten sheets
NutsSeeds
1
g
Nutmeg
Freshly grated to taste
1
g
Salt
To taste
1
g
Black Pepper
Freshly ground to taste
85
g
Pine Nut
Toasted
OilsFats
30
ml
Olive Oil
Split into two portions
Vegetables
1
piece
Red Onion
Halved and sliced finely
600
g
Baby Leaf Spinach
100
g
Rocket Salad
For serving

Method

1
2
3
4
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