Estimated Nutrition
Calories
697
kcal / serving
1394 kcal total
Carbs
70g
per serving
140 g total
Fat
27.4g
per serving
54.8 g total
Protein
42.6g
per serving
85.2 g total
Cook Time
25
minutes
Serves
2
people
Dietary
Vegetarian
Vegan
Dairy Free
Gluten Free
Ingredients
BakingIngredients
1
tsp
Dairy
1
piece
Egg
Medium free-range
GrainsCereals
2
tbsp
Breadcrumb
Fresh or dried
150
g
Spaghetti
Dried
Meat
250
g
Beef
Minced
NutsSeeds
1
tsp
Mixed Herb
Dried
1
clove
Garlic
Peeled and finely grated
1
g
Salt
To taste
1
g
Pepper
To taste
1
clove
Garlic
Peeled and grated, for sauce
OilsFats
1
tbsp
Vegetables
400
g
Tomato
Chopped, tinned
Method
1
2
3
4
5
6
7
8