Meat and Cabbage Buns (Bierocks)

Soft dough buns filled with spiced minced beef and shredded cabbage, baked until golden and brushed with melted butter.

Snack Baking Beef Meat Cabbage German

Estimated Nutrition

Calories

212.5

kcal / serving

4250 kcal total

Carbs

24.6g

per serving

492 g total

Fat

8.9g

per serving

178 g total

Protein

8.3g

per serving

165 g total

Cook Time

minutes

Serves

people

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

BakingIngredients

tbsp

Caster Sugar

for the dough

Fast-Acting Dried Yeast

1 sachet

CondimentsSauces

piece

Mustard

to serve

piece

Pickle

to serve

Dairy

Butter

melted

GrainsCereals

500

Strong White Flour

plus extra for dusting

Liquids

300

Water

warm

Meat

500

Lean Minced Beef

NutsSeeds

tsp

Sea Salt

fine

tbsp

Sea Salt

fine

0.5

tbsp

Ground White Pepper

tsp

Black Pepper

coarsely ground

tbsp

tsp

tsp

tsp

OilsFats

tbsp

Sunflower Oil

plus extra for greasing

tbsp

Sunflower Oil

for the filling

Vegetables

piece

Onion

finely chopped

piece

White Cabbage

finely shredded

Method

Mix flour and salt, add oil and yeast mixture, and form a soft dough.

Bake at 180°C for 20 minutes, brush with melted butter, and serve warm.

Knock back dough, divide into 20 portions, and roll each into 12cm rounds.

Stir cabbage and spices into meat, add 100ml water, cover, and cook for 5 minutes.

Core and finely shred the cabbage leaves.

Dissolve sugar in warm water, sprinkle yeast over, and let foam for 10 minutes.

Fry beef and onions in oil until lightly browned.

Knead dough for 10 minutes until elastic, then let rise in an oiled bowl for 45 minutes.

Fill dough with meat mixture, seal edges, and let rise on parchment-lined trays for 20 minutes.