Estimated Nutrition
Calories
630.1
kcal / serving
2520.4 kcal total
Carbs
46.6g
per serving
186.4 g total
Fat
33.8g
per serving
135.2 g total
Protein
34.7g
per serving
138.8 g total
Cook Time
30
minutes
Serves
4
people
Dietary
Vegetarian
Vegan
Dairy Free
Gluten Free
Ingredients
CondimentsSauces
8
tbsp
Dairy
75
g
Butter
unsalted
GrainsCereals
200
g
Liquids
200
ml
NutsSeeds
12
piece
5
tbsp
2
tbsp
1
tsp
1
tbsp
1
tbsp
1
tbsp
0.5
tsp
2
tbsp
Red Amaranth Cress
optional garnish
2
tbsp
Coriander Cress
garnish
OilsFats
2
tbsp
Ghee
melted
Seafood
600
g
Tiger Prawn
heads and shell removed, tails on and cleaned
Method
1
2
3
4
5
6
7