Estimated Nutrition
Calories
545.1
kcal / serving
2180.4 kcal total
Carbs
49.1g
per serving
196.2 g total
Fat
25.6g
per serving
102.4 g total
Protein
27.2g
per serving
108.8 g total
Cook Time
20
minutes
Serves
4
people
Dietary
Vegetarian
Vegan
Dairy Free
Gluten Free
Ingredients
BakingIngredients
75
g
CondimentsSauces
75
ml
GrainsCereals
75
g
NutsSeeds
1
bunch
Coriander
finely chopped
1
pinch
Salt
to taste
1
pinch
Black Pepper
freshly ground, to taste
0.5
piece
Vanilla Pod
split and seeded
2
tbsp
OilsFats
1
tbsp
Olive Oil
for dressing
Seafood
Vegetables
75
g
Mashed Potato
cooked and cold
1
piece
Red Chilli
finely diced
1
cm
Ginger
finely grated
1
handful
1
handful
1
handful
Method
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15