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Lobscouse Casserole

A hearty traditional beef and root vegetable stew slow-cooked in the oven until tender and flavorful.

DinnerBeefRoot VegetablesCasseroleSlow Cook
Estimated Nutrition
Calories
870.1
kcal / serving
3480.2 kcal total
Carbs
54.7g
per serving
218.8 g total
Fat
42.1g
per serving
168.4 g total
Protein
68.1g
per serving
272.5 g total
Cook Time
180
minutes
Serves
4
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

GrainsCereals
1
loaf
Crusty Bread
to serve
Liquids
1.5
l
Beef Stock
Meat
1.2
kg
Stewing Beef
chopped
2
piece
Bone Marrow
from the butcher
NutsSeeds
2
piece
Bay Leaf
1
piece
Salt
to taste
1
piece
Black Pepper
freshly ground, to taste
OilsFats
2
tbsp
Olive Oil
Vegetables
1
piece
Onion
peeled and chopped
3
piece
Potato
peeled and chopped
1
piece
Swede
peeled and chopped
2
piece
Leek
trimmed and chopped
2
piece
Carrot
peeled and sliced

Method

1
2
3
4
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