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Lime and Chipotle Black Bean Tacos

Zesty black bean wraps with fresh tomato salsa, guacamole, and a homemade sweet chilli sauce topped with fried eggs.

VegetarianHealthyHigh ProteinBlack BeansTacos
Estimated Nutrition
Calories
605
kcal / serving
2420 kcal total
Carbs
70.7g
per serving
282.8 g total
Fat
24.2g
per serving
96.8 g total
Protein
26.1g
per serving
104.4 g total
Cook Time
25
minutes
Serves
4
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

BakingIngredients
3
tbsp
Brown Sugar
CondimentsSauces
1
tsp
Chipotle Paste
or 1 finely chopped red chilli
1
tbsp
Cider Vinegar
Dairy
4
piece
Egg
free-range, fried
1
handful
Cheese
grated, such as manchego or queso fresco
Fruits
1
piece
Avocado
ripe, stone removed and peeled
0.5
piece
Lemon Juice
GrainsCereals
8
piece
Tortilla
wheat or corn
LegumesPulses
800
g
Black Beans
tinned, with liquid
Liquids
0.5
piece
Lime Juice
250
ml
Vegetable Stock
good quality
NutsSeeds
2
clove
Garlic
finely chopped
1
tsp
Cinnamon
ground
1
tsp
Cumin
ground
1
dash
Sea Salt
to taste
1
dash
Black Pepper
freshly ground, to taste
1
sprig
Coriander
fresh leaves picked
OilsFats
1
splash
Olive Oil
for frying
1
splash
Extra Virgin Olive Oil
to taste
2
tbsp
Olive Oil
Vegetables
20
piece
Cherry Tomato
0.5
piece
Red Chilli
deseeded and finely chopped
1
piece
Green Chilli
1
piece
Onion
small, finely chopped
0.5
piece
Carrot
finely chopped
1
bunch
Radish
cleaned and chopped

Method

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