Admirably

Lighter Chicken, Bacon and Leek Pies

Poach chicken in milk, sauté vegetables and bacon, combine in a light sauce, and bake under puff pastry lids.

HealthyChickenDinnerPieLow Calorie
Estimated Nutrition
Calories
344
kcal / serving
688 kcal total
Carbs
12g
per serving
24 g total
Fat
14g
per serving
28 g total
Protein
41g
per serving
82 g total
Cook Time
45
minutes
Serves
2
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

BakingIngredients
100
g
Puff Pastry
Reduced-calorie ready rolled
Dairy
200
ml
Semi-Skimmed Milk
For poaching
7.5
ml
Semi-Skimmed Milk
Extra for glazing
GrainsCereals
1
tbsp
Plain Flour
Meat
200
g
Chicken Breast
2
piece
Bacon Medallions
Sliced into small pieces
NutsSeeds
1
piece
Bay Leaf
OilsFats
1
spray
Oil
Low-calorie spray oil
Vegetables
0.25
piece
Onion
Peeled
200
g
Button Mushroom
Large ones cut in half
1
piece
Leek
Chopped
1
serving
Broccoli
Steamed, to serve

Method

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